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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 324.3
  • Total Fat: 9.0 g
  • Cholesterol: 119.1 mg
  • Sodium: 140.9 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 38.3 g

View full nutritional breakdown of Crock Pot Maddness calories by ingredient
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Crock Pot Maddness

Submitted by: KINSBAILE

Introduction

Just stuff I threw in there. Just stuff I threw in there.
Number of Servings: 6

Ingredients

    Brussel sprouts
    Cauliflower
    Chicken Thigh
    Potatos
    Chicken legs
    Pork ribs

Directions

Add the following the bottom of the crock pot:

6 medium potatos cut
Cauliflower
Brussels Sprouts
Chicken thighs
Chicken legs
Pork Ribs

Add 16 oz of water and 1/2 cup of Quinoa.
Cook on low for 4 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user KINSBAILE.






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