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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 7.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 1,269.0 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Green bean cass calories by ingredient
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Green bean cass

Submitted by: SARARL


Number of Servings: 5

Ingredients

    1can corn
    2 cans green beans
    1 can mushroom soup
    1 cup skim milk
    1-2 tbs soy sauce
    french fried onions

Directions

Throw it all in a 9x13 pan mix and cook @ 350 for 20 min!

Number of Servings: 5

Recipe submitted by SparkPeople user SARARL.






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