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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 3.4 g
  • Cholesterol: 10.8 mg
  • Sodium: 477.2 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Veggie Sushi for One calories by ingredient
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Veggie Sushi for One

Submitted by: TAMRACLOVEC
Veggie Sushi for One


My personal Sushi recipe for myself - not traditional, just my favorite ingredients. My personal Sushi recipe for myself - not traditional, just my favorite ingredients.
Number of Servings: 1


    1/4 C calrose sushi rice
    3/8C water
    2 t sushi seasoning vinegar
    2 sheets nori
    1 T neufchatel cheese
    1 T pickled sushi ginger
    3 baby carrots, slivered
    4 - 1/4" sliced bell pepper

    Kikkoman Soy Sauce for dipping, optional
    wasabi paste, optional


Place rice in your smallest saucepan and rinse with water 3-5 times, or until the water runs mostly clear. Add 3/8C water and bring to simmer. Reduce to your lowest setting and simmer about 20 minutes or until water is absorbed and rice is tender. Remove from heat and stir for a few minutes until partially cooled, then add seasoning vinegar and stir.

Lay out 2 nori sheets. Divide rice in half and spread on the 2 sheets, as thin as possible - leave the farthest 2" bare. Spread 1/2 the cream cheese on the closest edge of each nori, then add your sliced veggies and ginger.

Roll up and seal the edge with a little water. They will firm up if allowed to sit (seam side down) for about 10 minutes before cutting. Slice into about 8 pieces each. Enjoy with Kikkoman Soy Sauce and wasabi! (not included in nutritional info)

Number of Servings: 1

Recipe submitted by SparkPeople user TAMRACLOVEC.

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