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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 367.3
  • Total Fat: 18.4 g
  • Cholesterol: 97.5 mg
  • Sodium: 88.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 32.2 g

View full nutritional breakdown of Pork Chop & Green Beans calories by ingredient
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Pork Chop & Green Beans

Submitted by: CHATTYCATHY2

Introduction

Great one skillet meal Great one skillet meal
Number of Servings: 2

Ingredients

    8 oz. Pork Chops, trimmed
    1 tbs. olive oil
    1 garlic clove
    1 can (2 c. canned green beans)
    Salt & Pepper to taste

Directions

Add olive oil to hot skillet. Add pork chops (tenderloin can also be used). Start browing pork chops and add onion and garlic. Once browned, pour over can of green beans (juice inclueded). Bring to boil and simmer untill meat is tender and cooked down. Can also add potatoes, mushrooms or carrots for more vegetables.

Number of Servings: 2

Recipe submitted by SparkPeople user DESPERATEFAT.






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