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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 2.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 666.4 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 14.6 g

View full nutritional breakdown of Vegan Hungarian Goulash calories by ingredient
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Vegan Hungarian Goulash

Submitted by: BEDAAI


Number of Servings: 6

Ingredients

    Yves Veggie Cuisine Meatless Ground (1 svg = .33C or 55g), 6 serving (remove)
    Garlic, 4 clove (remove)
    Olive Oil, 1 1tsp (remove)
    *Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2" (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Marjoram, dried, .5 tbsp (remove)
    *Caraway Seed, .5 tsp (remove)
    Pepper, black, .5 tsp (remove)
    Stonemill Essentials Seasoned Salt, 1 tsp (remove)
    Regular Beer, 4 fl oz (remove)
    Onions, raw, 1 large (remove)
    *Pasta, whole wheat elbows, 4 oz (remove)
    Paprika, 14 grams (remove)
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp (remove)
    Garlic powder, .5 tsp (remove)
    *Onion powder, .5 tsp (remove)
    Pacific Natural Foods Organic Low Sodium Roasted Red Pepper and Tomato Soup, 1 cup, 1 serving (remove)
    Red Ripe Tomatoes, 16 cherry (remove)
    Tomato Paste, 1 can (6 oz) (remove)
    Water, tap, 1.5 cup (8 fl oz) (remove)

Directions

cook. makes 6.5 1C svgs (can vary according to amount of stock)

Number of Servings: 6.5

Recipe submitted by SparkPeople user BEDAAI.






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