Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 100.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 221.1 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.2 g
- Protein: 7.7 g
View full nutritional breakdown of Versatile Fruit , Yougurt and Pudding Mix calories by ingredient
Versatile Fruit , Yougurt and Pudding Mix
Submitted by: ITSALWAYSABTMEIntroduction
This can be used as a smoothie base (just add milk) Fruit dip (serving sizes will be smaller) or by itself.It makes approx 3 1 c. servings. This can be used as a smoothie base (just add milk) Fruit dip (serving sizes will be smaller) or by itself.
It makes approx 3 1 c. servings.
Number of Servings: 3
Ingredients
-
Yogurt, Oikos (plain) organic greek yogurt, 1 cup
jello single vanilla sugar free, 2 serving
Blueberries, fresh, .5 cup
Strawberries, fresh, 1.25 cup, halves
Blackberries, fresh, .5 cup
Directions
add fruit to food processor and chop/grind to almost liquid.
mix in with 1 c. Organic Greek Yogurt and Pudding Cups.
(note there will be seeds)
Number of Servings: 3.15
Recipe submitted by SparkPeople user ITSALWAYSABTME.
mix in with 1 c. Organic Greek Yogurt and Pudding Cups.
(note there will be seeds)
Number of Servings: 3.15
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
