SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 1.5 g
  • Cholesterol: 43.8 mg
  • Sodium: 544.9 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.7 g

View full nutritional breakdown of SevenAcreSky Yogurt Chicken Salad calories by ingredient
Report Inappropriate Recipe

SevenAcreSky Yogurt Chicken Salad

Submitted by: DWDEAN

Introduction

This is a yogurt based chicken salad, great with crackers or on wheat toast for a quick sandwich. Hearty portion. This is a yogurt based chicken salad, great with crackers or on wheat toast for a quick sandwich. Hearty portion.
Number of Servings: 4

Ingredients

    1 can 10 oz white chicken
    2/3 cup non-fat plain yogurt
    1 cup grapes, halved
    1/8 cup finely chopped bell pepper
    dash of sea salt (to taste)
    dash of paprika

Directions

Mix all ingredients.
Makes 4 hearty servings.
Serve with crackers or on wheat bread with lettuce leaves.

Number of Servings: 4

Recipe submitted by SparkPeople user DWDEAN.






Great Stories from around the Web


Rate This Recipe