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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 13.2 g
  • Cholesterol: 47.7 mg
  • Sodium: 742.3 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 17.0 g

View full nutritional breakdown of SevenAcreSky Crunchy Cashew Chicken Salad calories by ingredient
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SevenAcreSky Crunchy Cashew Chicken Salad

Submitted by: DWDEAN

Introduction

Chicken salad with a double crunch Chicken salad with a double crunch
Number of Servings: 4

Ingredients

    1 large can (10 oz) canned premium white chicken
    1 large stalk fresh celery
    1/2 cup cashews, chopped medium
    2 tbsp sweet pickle relish
    3 tbsp light mayonaise
    1/2 tsp paprika
    1/2 tsp black pepper

Directions

Makes 4 hearty (3/4 cup) servings for sandwiches or to top a quartered tomato.

Chop cashews into medium pieces.
Slice celery stalk thinly.
Roll lettuce leaves together and slice crossways to form narrow strands (1/8 to 1/4 inch wide)
Drain can of chicken, place chicken in bowl and crumble chunks with fork.
Add cashews, celery, and lettuce strands.
Add pickle relish and mayonaisse.
Add paprika and black pepper, more if desired.
Stir to mix ingredients.

Serve on wheat bread or buns, topping with tomato slice if desired. Or quarter a tomato and spoon a serving into the middle of the quartered tomato.


Number of Servings: 4

Recipe submitted by SparkPeople user DWDEAN.






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