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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Ani Phyo's Pineapple Icebox Dessert calories by ingredient
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Ani Phyo's Pineapple Icebox Dessert

Submitted by: DEFIANTVEGAN
Ani Phyo's  Pineapple Icebox Dessert

Introduction

This is so delicious I've made this twice one as is and the 2nd time around I made it with Half pineapple and half raspberries.

It is so good you can eat this all day all night. Yummmy
This is so delicious I've made this twice one as is and the 2nd time around I made it with Half pineapple and half raspberries.

It is so good you can eat this all day all night. Yummmy

Number of Servings: 8

Ingredients

    Crust:

    2C of Raw Cashews
    Seeds from 1 vanilla Bean, or 1 Tbs. Alcohol-Free Vanilla Extract
    2Tbs. of Raw Agave Syrup

    Filling:

    1 1/2cups of Raw Cashews
    1/3c of Raw Agave
    1/4c of Raw Liquid Coconut Oil
    1/4c Filtered Water, as needed
    2 1/2cups of chopped cored fresh Pineapple

Directions

To make Crust, combine the cashews and vanilla in the food processor and chop to a crushed wafer texture. Add the agave syrup and process to mix well. Sprinkle half of the crust onto the bottom of a loaf pan.

To make filling, combine the cashews, agave syrup, and coconut oil in the high speed blender and blend until smooth, adding water as needed to create a creamy texture. Spoon the mixture into a mixing bowl, add the pineapple, and stir to mix well. Spoon the fmililng into the loaf pan and sprinkle the remaining crust on top. Pat lightly.

Freeze for 2 hours, or until chilled.

Will keep for 4 to 6 days in the fridge or for several weeks in the freezer.

Number of Servings: 8

Recipe submitted by SparkPeople user DEFIANTVEGAN.






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