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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.7
  • Total Fat: 18.7 g
  • Cholesterol: 29.0 mg
  • Sodium: 1,000.8 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.0 g

View full nutritional breakdown of Blue Roast Beef Sandwich calories by ingredient
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Blue Roast Beef Sandwich

Submitted by: PJ4SBERG

Introduction

Sandwich for work Sandwich for work
Number of Servings: 1

Ingredients

    Ingredients:
    *Beef Lunchmeat (roast beef), 3 slices
    Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice
    Blue Cheese, 1 oz
    Onions, raw, .25 cup, sliced
    *Fresh Express Fancy field greens salad, .5 cup
    *Blue Cheese or Roquefort Cheese Salad Dressing, 1 tbsp

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user PJ4SBERG.






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