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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Cinnamon-Banana Oatmeal Waffle calories by ingredient
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Cinnamon-Banana Oatmeal Waffle

Submitted by: RESONANCE19

Introduction

Making this into a recipe makes it easier to enter into my food tracker, but It's good to share too, right?
Besides, i think it's delicious
Making this into a recipe makes it easier to enter into my food tracker, but It's good to share too, right?
Besides, i think it's delicious

Number of Servings: 1

Ingredients

    1/2 cup quaker old fashion oats
    1/2 medium banana
    3.5 oz water
    1 tsp cinnamon
    1 tsp vanilla extract

Directions

blend all ingredients well in a blender and cook in waffle iron to desired brown-ness

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RESONANCE19.






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