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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 52.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.2 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Green Giant Smoothie calories by ingredient
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Green Giant Smoothie

Submitted by: MSUGIRL1


Number of Servings: 1

Ingredients


    2 c spinach
    2 c cucumber
    1 stalk of celery
    1/2 inch or tsp of ginger root
    1 bunch of parsley
    Juice of 1 lime
    Juice of 1/2 lemon


Directions

1. Place ingredients in a blender.
2. Add 4 oz spring water or a handful of ice cubes.
3. Puree for one minute. Makes two glasses.

Number of Servings: 1

Recipe submitted by SparkPeople user MSUGIRL1.





TAGS:  Snacks |

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