Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 52.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 92.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.0 g
- Protein: 3.8 g
View full nutritional breakdown of Green Giant Smoothie calories by ingredient
Green Giant Smoothie
Submitted by: MSUGIRL1Number of Servings: 1
Ingredients
2 c spinach
2 c cucumber
1 stalk of celery
1/2 inch or tsp of ginger root
1 bunch of parsley
Juice of 1 lime
Juice of 1/2 lemon
Directions
1. Place ingredients in a blender.
2. Add 4 oz spring water or a handful of ice cubes.
3. Puree for one minute. Makes two glasses.
Number of Servings: 1
Recipe submitted by SparkPeople user MSUGIRL1.
2. Add 4 oz spring water or a handful of ice cubes.
3. Puree for one minute. Makes two glasses.
Number of Servings: 1
Recipe submitted by SparkPeople user MSUGIRL1.
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