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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.2
  • Total Fat: 5.6 g
  • Cholesterol: 64.7 mg
  • Sodium: 224.7 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 33.6 g

View full nutritional breakdown of Mango Protein Smoothie calories by ingredient
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Mango Protein Smoothie

Submitted by: SIEGFRIED66

Introduction

A delicious low fat high protein meal in a glass A delicious low fat high protein meal in a glass
Number of Servings: 1

Ingredients

    1/2 Mango cut into 1" cubes
    1 medium banana sliced
    1 cup low fat plain yogurt
    1 scoop Designer Whey Protien
    4-5 ice cubes

Directions

Add all ingredients to a blender and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user SIEGFRIED66.






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