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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Baked Acorn Squash calories by ingredient
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Baked Acorn Squash

Submitted by: CINNYBUG

Introduction

A light and sweet fall treat! A light and sweet fall treat!
Number of Servings: 2

Ingredients

    1 Acorn Squash
    2 Tsp Cinnamon
    2 Tsp Splenda or Stevia
    4 Tsp Light Butter

Directions

Cut the acorn squash in half. Scoop out all seeds and fiber from the center. Dust the half with 1 Tsp of cinnamon and 1 Tsp of Splenda or Stevia. Place 2 Tsp of light butter in the center.

Cover the top of the acorn squash with aluminum foil (make a little hat on each half). Place in a baking dish or shallow pan. Add 1/4 cup water to the dish or pan.

Bake in 400 degree oven for 40 minutes.

Remove from oven and remove foil hat. Mix the center of the acorn squash and ingredients. Enjoy!!

Number of Servings: 2

Recipe submitted by SparkPeople user CINNYBUG.






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Member Ratings For This Recipe

  • JEHANSON1


    1 of 1 people found this review helpful
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    Thank you for this recipe! I substituted the Splenda with Splenda brown sugar and added a pinch of cayanne pepper. We loved it! - 11/2/10

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  • IMKFOX

    Incredible!
    1 of 1 people found this review helpful
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    Yummy! This was an easy way to introduce my hubby and kiddos to acorn squash, which we picked out together at the last Farmers Market of the season. Perfect! - 10/25/09

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  • JUXTAUMINO

    Incredible!
    1 of 1 people found this review helpful
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    Thank you! I was looking all over over instruction on how to bake acorn squash and then it dawned on me to check Spark Recipes. Delicious! - 10/3/09

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  • ALASKAMARIE

    Good
    1 of 2 people found this review helpful
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    It was very sweet. I added raisins to it and had it for dessert. - 12/16/07

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  • TEACHERLIN

    Incredible!
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    I've always wondered what to do with acorn squash. I'll try this for sure. - 4/3/13

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  • VETTERMOMMY2U2

    Incredible!
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    yummy - 10/11/12

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  • SHELBSYD


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    Yum, going to make this right now! Thanks! I know it will be yummy!!! - 10/15/10

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  • SHECHAM

    Incredible!
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    This was simple and really yummy. Thanks! - 10/4/10

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  • MALEPHICENT

    Very Good
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    Sounds yummy and perfect for tonight! It's already in the oven! - 9/24/10

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  • KYANN402

    Very Good
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    Dellicious! I've never been a fan of squash, but this one has changed my mind. - 9/13/08

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  • YAHTZEELOU


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    This was great! - 4/12/08

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  • MEZACRYS


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    used baby dumpling squash will use acorn the next time - 2/17/08

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  • PUYALLUP18

    Incredible!
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    very good - 10/29/07

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  • RUNNING2LIVE

    Incredible!
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    Thank you for this recipe. I saw all the sales on acorn squash and I picked some up. I had no idea how to make it. This is delicious, simple, and yummy. It will be added to my fresh vegetable fall list of favorites!! Thank you!!! - 10/26/07

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