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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 65.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.3 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Lentils in red calories by ingredient
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Lentils in red

Submitted by: 777GRACE

Introduction

fast, easy, filling, low calorie fast, easy, filling, low calorie
Number of Servings: 16

Ingredients

    4 cans of diced tomatoes,
    1 bag of dried lentils
    2 containors of fresh mushroom, quarted
    dice up about 8 cloves of garlic
    shred about a half bag of baby carrots
    dice up tops of celery with leaves
    add salt after done cooking, salt makes it cook slower

Directions

mix all together in big pot, keep adding water as needed, put salt in last after lentils are soft, salt makes it cook slower. simmer for about 2-3 hours depending. After cooled, I bag or tupperware it for freezer. it thaws pretty good. makes about 16 to 20 depending on how much water you want, I like it a little thick.

Number of Servings: 16

Recipe submitted by SparkPeople user 777GRACE.






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