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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.7
  • Total Fat: 2.5 g
  • Cholesterol: 152.0 mg
  • Sodium: 412.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 23.8 g

View full nutritional breakdown of VLCD Spicy Orange Stirfry(HCG) calories by ingredient
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VLCD Spicy Orange Stirfry(HCG)

Submitted by: ALCAZAR7O7

Introduction

Phase 2 Phase 2
Number of Servings: 1

Ingredients

    100g(3.5 oz) shrimp
    2 cups shredded cabbage
    1 orange segmented
    2-4 Tbs of broth or water
    Dash of garlic powder
    Dash of cayenne powder
    Dash of ginger powder
    Dash of curry powder

Directions

Mix shrimp and seasonings. In a skillet over med heat add broth, cabbage and shrimp. Cook until shrimp turns pink.
Plate then take one orange segment and squeeze over the shrimp and cabbage. Use the rest of the orange as fruit with this meal.
1 Protein, 1 Vegetable, 1 Fruit
Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALCAZAR7O7.





TAGS:  Fish |

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