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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 344.7
  • Total Fat: 2.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 593.7 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 34.2 g

View full nutritional breakdown of BBQ Shredded Chicken Sandwich calories by ingredient
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BBQ Shredded Chicken Sandwich

Submitted by: LOVEMYBOYS1002


Number of Servings: 8

Ingredients

    boneless skinless chicken breasts
    Sweet Baby Ray's Hickory & Brown Sugar BBQ sauce
    Sara Lee Heart Healthy 100% Whole Wheat soft and smooth burger buns

Directions

boil two pounds of boneless skinless chicken breasts until reaches internal temp of 180. About 20-30 min. drain and let chicken "rest" for about 5 min. Shred chicken with fork and mix in BBQ sauce. Server 4 oz BBQ chicken with one bun. Makes about 8 sandwiches.

Number of Servings: 8

Recipe submitted by SparkPeople user LOVEMYBOYS1002.






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