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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.1 g

View full nutritional breakdown of Honey Peanut Butter - 1tbsp calories by ingredient
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Honey Peanut Butter - 1tbsp

Submitted by: NEILJHK

Introduction

Contains peanuts Contains peanuts
Number of Servings: 10

Ingredients

    300 grams of unsalted, unshelled peanuts
    1tbsp of olive oil
    1 tbsp honey

Directions

Spread the peanuts out on a baking tray / disc
Roast peanuts for 20-25 minutes
Put peanuts in blender and blend until desired consistency achieved
Drizzle in olive oil and honey to taste

Number of Servings: 10

Recipe submitted by SparkPeople user NEILJHK.






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