SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Grape Tomato Guacamole calories by ingredient
Report Inappropriate Recipe

Grape Tomato Guacamole

Submitted by: SINGINGCRICKET

Introduction

Hearty Guacaomole - Props to Moxiewoman Hearty Guacaomole - Props to Moxiewoman
Number of Servings: 4

Ingredients

    * 1.5 cups grape tomatoes, chopped
    * 1 ripe Haas avocado, gently mashed
    * 1/4 c finely diced red onion
    * 1 large garlic clove, minced
    * 3 tbs chopped fresh cilantro
    * 1 small jalapeno pepper, minced
    * 1 tsp acacia or orange-blossom honey
    * 1 lime's juice (2 tbsp)
    * 1/4 tsp ground cumin

Directions

Gently fold ingredients together; season with kosher salt if desired.

Use as a tortilla-chip dip (make your own :) or as a topping on grilled fish, chicken or beef.

ENJOY! :)

Number of Servings: 4

Recipe submitted by SparkPeople user SINGINGCRICKET.






Great Stories from around the Web


Rate This Recipe