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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 296.8 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.8 g

View full nutritional breakdown of HG Top Banana Bread calories by ingredient
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HG Top Banana Bread

Submitted by: KEYLIME84
HG Top Banana Bread


Number of Servings: 8


    1 1/4 cups whole-wheat flour
    1/4 cup all-purpose flour
    3/4 cup Splenda No Calorie Sweetener (granulated)
    1 1/2 cups mashed ripe bananas (about 3 bananas)
    1/2 cup fat-free liquid egg substitute (like Egg Beaters)
    1/2 cup no-sugar-added applesauce
    2 tsp. baking powder
    1 tsp. vanilla extract
    1/2 tsp. cinnamon
    1/2 tsp. salt
    Optional Toppings: no-calorie spray butter, Cool Whip Free


Preheat oven to 350 degrees. In a large bowl, combine both types of flour, Splenda, baking powder, salt, and cinnamon (in other words, all dry ingredients). In a separate bowl, mix together the mashed bananas, egg substitute, applesauce, and vanilla extract (all the wet ingredients). Add this mixture to the bowl with the dry ingredients, and stir until just blended. Spoon batter into a large loaf pan (about 9" X 5") sprayed with nonstick spray. Bake for about 50 minutes, or until a knife inserted in the middle comes out clean. Allow to cool slightly, and then cut into 8 slices. If you like, spritz with some spray butter or spread on some Cool Whip Free. MAKES 8 SERVINGS

Serving Size: 1 (thick!) slice
Calories: 140
Fat: 0.5g
Sodium: 267mg
Carbs: 31g
Fiber: 3.75g
Sugars: 7g
Protein: 5g

POINTS value 2

Number of Servings: 8

Recipe submitted by SparkPeople user KEYLIME84.

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