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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 51.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Marinated Green Beans calories by ingredient
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Marinated Green Beans

Submitted by: MISSUSKILO

Introduction

My Mom and I put our heads together to come up with how to make this after I had it at a Bed and Breakfast and loved it.

I buy my fresh green beans by the pound... there isn't a lb. option on the ingredient list and I don't know how many beans are in a pound, so 50 is a guesstimate.
My Mom and I put our heads together to come up with how to make this after I had it at a Bed and Breakfast and loved it.

I buy my fresh green beans by the pound... there isn't a lb. option on the ingredient list and I don't know how many beans are in a pound, so 50 is a guesstimate.

Number of Servings: 5

Ingredients

    Fresh green beans
    Fresh tomatoes, diced
    Onion, sliced
    Minced garlic
    Apple Cider or Rice Vinegar
    Water
    Splenda or honey

Directions

In a bowl or Ziploc big enough to cover all beans, add 1/3 vinegar to 2/3 water. Add garlic and sweetener and marinate in frig overnight or for a few hours.

Save a little of the vinegar mixture to add while cooking beans, onions and tomatoes in a Wok. Cook just until beans start to change color and soften.


Number of Servings: 5

Recipe submitted by SparkPeople user MRSKILO.






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Member Ratings For This Recipe

  • ok - 1/11/11

    Reply from MISSUSKILO (1/12/11)
    Wow. OK? I've made this many times because people love it. My daughter's 20-something friend requested the recipe! But, to each his own...


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