
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 51.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 13.2 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.3 g
- Protein: 2.0 g
View full nutritional breakdown of Marinated Green Beans calories by ingredient
Marinated Green Beans
Submitted by: MISSUSKILOIntroduction
My Mom and I put our heads together to come up with how to make this after I had it at a Bed and Breakfast and loved it.I buy my fresh green beans by the pound... there isn't a lb. option on the ingredient list and I don't know how many beans are in a pound, so 50 is a guesstimate. My Mom and I put our heads together to come up with how to make this after I had it at a Bed and Breakfast and loved it.
I buy my fresh green beans by the pound... there isn't a lb. option on the ingredient list and I don't know how many beans are in a pound, so 50 is a guesstimate.
Number of Servings: 5
Ingredients
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Fresh green beans
Fresh tomatoes, diced
Onion, sliced
Minced garlic
Apple Cider or Rice Vinegar
Water
Splenda or honey
Directions
In a bowl or Ziploc big enough to cover all beans, add 1/3 vinegar to 2/3 water. Add garlic and sweetener and marinate in frig overnight or for a few hours.
Save a little of the vinegar mixture to add while cooking beans, onions and tomatoes in a Wok. Cook just until beans start to change color and soften.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSKILO.
Save a little of the vinegar mixture to add while cooking beans, onions and tomatoes in a Wok. Cook just until beans start to change color and soften.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSKILO.
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Member Ratings For This Recipe
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ok - 1/11/11
Reply from MISSUSKILO (1/12/11)
Wow. OK? I've made this many times because people love it. My daughter's 20-something friend requested the recipe! But, to each his own...















