- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.3
- Total Fat: 2.7 g
- Cholesterol: 118.9 mg
- Sodium: 149.4 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 0.0 g
- Protein: 27.7 g
French's Oven Fried Chicken (borrowed)Submitted by: GRCDGNTYRSRV
French's French Fried Onions, 1/2 can (1.5 oz )
Egg, fresh, 1 large (remove)
Chicken Breast, no skin, 16 ounces (remove)
Dip chicken in egg then place chicken in bag one piece @ a time. Shake to coat. Place chicken in sprayed baking dish. Repeat till all chicken is coated.
Bake @ 350 till done. About 30 min.
Number of Servings: 4
Recipe submitted by SparkPeople user GRCDGNTYRSRV.