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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 2.7 g
  • Cholesterol: 118.9 mg
  • Sodium: 149.4 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.7 g

View full nutritional breakdown of French's Oven Fried Chicken (borrowed) calories by ingredient
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French's Oven Fried Chicken (borrowed)

Number of Servings: 4


    French's French Fried Onions, 1/2 can (1.5 oz )
    Egg, fresh, 1 large (remove)
    Chicken Breast, no skin, 16 ounces (remove)


Crush onions in gallon sized plastic bag.
Dip chicken in egg then place chicken in bag one piece @ a time. Shake to coat. Place chicken in sprayed baking dish. Repeat till all chicken is coated.

Bake @ 350 till done. About 30 min.

Number of Servings: 4

Recipe submitted by SparkPeople user GRCDGNTYRSRV.

TAGS:  Poultry |

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