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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 268.1
  • Total Fat: 13.0 g
  • Cholesterol: 85.8 mg
  • Sodium: 252.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 30.5 g

View full nutritional breakdown of Turkey Melt Sandwiches calories by ingredient
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Turkey Melt Sandwiches

Submitted by: TIKVAHPC


Number of Servings: 5

Ingredients

    One Pound Ground Turkey Breast
    One Small to Medium Onion Diced
    Five slices Cheddar cheese ("singles" size slice)
    10 slices whole wheat Bread, toasted

Directions

Begin by dicing and sauteing onions in skillet with 1TBSP of Olive Oil. Salt to taste (salt not included in nutrition info).

Add Ground Turkey and cook till done.

Meanwhile, Toast Bread

Spoon Turkey/Onion mixture onto five slices of toast.

Top with slices of cheese.

Broil until cheese is melted.

Add what ever condiments or additional sandwich toppings you prefer (keep in mind they will add extra calories) and top with remaining bread.

Number of Servings: 5

Recipe submitted by SparkPeople user TIKVAHPC.






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