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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.9
  • Total Fat: 6.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 181.0 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 23.0 g

View full nutritional breakdown of Jillian Michaels Whey Protein & Banana shake calories by ingredient
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Jillian Michaels Whey Protein & Banana shake

Submitted by: ANGIEMIZELL

Introduction

a great breakfast drink a great breakfast drink
Number of Servings: 1

Ingredients

    1 C plain Soy milk (I use Silk)
    1 small banana
    1 scoop of Jillian Michaels Whey Protein Powder (Chocolate)
    about a cup of ice (adjust to your preferences)

    Put all in a blender and mix to crush ice.

Directions

This makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGIEMIZELL.






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