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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 375.0
  • Total Fat: 15.2 g
  • Cholesterol: 49.2 mg
  • Sodium: 639.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.0 g

View full nutritional breakdown of POTATO AND EGG CASS WITH SAUSAGE calories by ingredient
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POTATO AND EGG CASS WITH SAUSAGE

Submitted by: MARYANNB201

Introduction

MAKES 6 LARGE PORTIONS. CAN BE FROZEN OR REFRIGERATED. BIG BANG FOR THE BUCK (CALORIES, FAT). MAKES 6 LARGE PORTIONS. CAN BE FROZEN OR REFRIGERATED. BIG BANG FOR THE BUCK (CALORIES, FAT).
Number of Servings: 6

Ingredients

    30 OZ FROZEN SHREDDED HASH BROWNS
    12 OZ JIMMY DEAN REDUCED FAT SAUSAGE ROLL
    4 OZ GREAT LAKES 2% SHARD CHEDDAR CHEESE SHREDDED
    2.5 CUPS SIMPLY EGG WHITES
    1.5 CUP CHOPPED ONION
    2 TBS LIGHT BUTTER
    PAPRIKA, ONION POWDER, GARLIC POWDER, SALT AND PEPPER

Directions

MAKES 6 SERVINGS
BROWN SAUSAGE IN ELECTRIC FRY PAN
TAKE OUT OF PAN AND USE WAND TO BREAK UP
ADD ONION TO PAN
SAUTE FOR 2 MIN
ADD POTATOES, SAUSAGE AND SEASONINGS- EVEN IT OUT IN PAN
DOT WITH BUTTER
POUR EGG WHITES EVENLY OVER POTATO MIXTURE
COOK FOR 10 MIN ON LOW WITH LID
ADD CHEESE COOK FOR 10 MIN MORE
CK FOR DONENESS
LET SIT FOR 5 MINUTES
CUT EVENLY INTO 6 PORTIONS

Number of Servings: 6

Recipe submitted by SparkPeople user MARYANNB201.






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