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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 1.6 g
  • Cholesterol: 18.2 mg
  • Sodium: 80.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Healthy Fat free low sugar Banana Chocolate muffins calories by ingredient
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Healthy Fat free low sugar Banana Chocolate muffins

Submitted by: GTNOVRIT

Introduction

Delicious Healthy muffin that tastes very decadent. No oil or sugar used. Substituted pumpkin for oil in original recipe. Used Stevia in the raw in place of sugar. Delicious Healthy muffin that tastes very decadent. No oil or sugar used. Substituted pumpkin for oil in original recipe. Used Stevia in the raw in place of sugar.
Number of Servings: 12

Ingredients

    2 large ripe bananas , mashed (3/4 -1 cup)
    2 Tbsp pure pumpkin or unsweetened applesauce
    1 egg
    1/2 cup light silk unsweetened vanilla soymilk
    1 tsp vanilla extract
    2/3 cup whole wheat pastry flour (lighter than reg whole wheat flour)
    1/2 cup old fashioned oats
    1/4 cup stevia in the raw
    1 3/4 tsp baking powder
    1 tsp cinnamon
    2 tbsp ghirardelli unsweetened cocoa powder
    1 tbsp mini chocolate chips

Directions

Pre heat oven to 375
Combine bananas and next 4 ingredients through vanilla in med bowl. mix well and set aside

lightly spoon flour into dry measuring cup and level with a knife. whisk together flour remaining ingredients except chips until just combined. fold in choc chips

spray 12 muffin cups w baking pam and evenly spoon batter in to baking cups.

bake for 16 minutes

serving size = 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user GTNOVRIT.






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