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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 8.9 g
  • Cholesterol: 23.5 mg
  • Sodium: 44.2 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 11.3 g

View full nutritional breakdown of kapuska calories by ingredient
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kapuska

Submitted by: GURCANLI


Number of Servings: 8

Ingredients

    Cabbage, fresh, 1 head, small
    Onions, raw, 1 large
    Bulgur, dry, 2 cup
    Ground beef, lean, 250 grams
    Olive oil

Directions

fry the onions and ground beef in a large pan
put them in a deep pot
add chopped cabbage
stir and cover for two minutes
add bulgur
add 8 cups of water

Number of Servings: 8

Recipe submitted by SparkPeople user GURCANLI.






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