GG's Spinach Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 18.9 g
  • Cholesterol: 111.9 mg
  • Sodium: 352.4 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.7 g

View full nutritional breakdown of GG's Spinach Quiche calories by ingredient
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Submitted by: SUBLIMEG3M1N1


Number of Servings: 8

Ingredients

    4 Eggs
    1 cup Heart Smart Bisquick
    1/2 cup canola oil
    1/4 cup chopped onion
    1 tsp minced garlic
    1/2 cup cheese blend of your choice ( I use parmesian, mozzarella, and provolone )
    3 cups frozen spinach, cooked and drained.
    3 tbsp bacon bits

Directions

Mix all ingredients together well. Spray baking dish and pour in. Bake at 400 for 30 min. Serve with fresh fruit or side salad.

Number of Servings: 8

Recipe submitted by SparkPeople user SUBLIMEG3M1N1.





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