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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.8
  • Total Fat: 17.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 304.4 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Chocolate Peanut Butter Smoothie calories by ingredient
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Chocolate Peanut Butter Smoothie

Submitted by: MEEBABABE

Introduction

Delicious Protein Drink, good for recovery from a workout Delicious Protein Drink, good for recovery from a workout
Number of Servings: 1

Ingredients

    2 Tbsp Nesquik Chocolate Powder (or substitute half an envelope of hot cocoa mix)
    2 Tbsp Peanut Butter
    1 cup 1/2% milk
    1/4 cup of ice

Directions

Put all in a blender and mix until smooth. You can also add 1/2 a banana to change up the flavor a bit.

Number of Servings: 1

Recipe submitted by SparkPeople user MEEBABABE.






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