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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 5.8 g
  • Cholesterol: 18.4 mg
  • Sodium: 601.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.0 g

View full nutritional breakdown of Spinach/Onion/Egg Beater Bake calories by ingredient
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Spinach/Onion/Egg Beater Bake

Submitted by: HEALTHYME47


Number of Servings: 4

Ingredients

    Defrost the spinach and drain well. MIx all ingredients in a bowl then spread in a 9 X 9 baking dish sprayed with Pam. Bake for 20 minutes at 400 degrees.

Directions

Defrost the spinach and drain well. MIx all ingredients in a bowl then spread in a 9 X 9 baking dish sprayed with Pam. Bake for 20 minutes at 400 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYME47.






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