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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 2.2 g
  • Cholesterol: 1.8 mg
  • Sodium: 367.1 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.6 g

View full nutritional breakdown of Easy Wild Rice calories by ingredient
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Easy Wild Rice

Submitted by: CRAZYDOGLADYBO


Number of Servings: 4

Ingredients

    1 cup Lundberg Wild Blend with Brown Rice
    1 cup home made chicken stock
    1 cup water
    1 tsp dried thyme
    1 tsp garlic powder
    1 tsp kosher salt
    1/2 tsp ground pepper
    1 tsp cardamon (optional)

Directions

Add all ingredients in a medium sauce pan. Bring to boil and then cover and simmer for 50 minutes. Let stand for ten minutes then serve.

Number of Servings: 4

Recipe submitted by SparkPeople user BOPHILLIPS.






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