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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 403.5
  • Total Fat: 33.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 262.3 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Ramen Noodle Casserole calories by ingredient
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Ramen Noodle Casserole

Submitted by: GOALCHANGER


Number of Servings: 6

Ingredients

    1 16 oz pkg Broccoli slaw
    1/4 c. diced onion
    1 pkg chicken flavored ramen noodles
    1 c. sunflower seeds
    1/4 c slivered almonds
    1/3 c salad oil (canola or olive oil)
    1/4 c vinegar
    Truvia sweetner to taste

    1. Mix sugar, oil and vinegar with flavor packet from the noodles
    2. Add onions, broccoli mix and stir.
    3. Add crushed Ramen noodles and seeds and stir.
    4. Let set 24 hours in refrigerator, stirring twice during the 24 hours.

Directions

Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JAVAJASPER.






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