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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 0.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 302.9 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.3 g

View full nutritional breakdown of Nachos Mios! calories by ingredient
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Nachos Mios!

Submitted by: KINSBAILE

Introduction

Just something I fixed for lunch one day. Just something I fixed for lunch one day.
Number of Servings: 1

Ingredients

    1/4 cup black beans
    1/2 cup diced tomatos from can
    3 tblsp of neuchatel cheese
    sun chips

Directions

Mix 1 - 3 and microwave to liking, eat with chips.

Number of Servings: 1

Recipe submitted by SparkPeople user KINSBAILE.






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