2 salads for the road

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 297.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.7 g

View full nutritional breakdown of 2 salads for the road calories by ingredient
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Submitted by: MIKECHAD


Number of Servings: 2

Ingredients

    Carrots, raw, .75 cup, chopped (remove)
    Mushrooms, fresh, .25 cup, pieces or slices (remove)
    Broccoli, fresh, .75 cup, chopped (remove)
    Almonds, 10 almond (remove)
    Pecans, .25 oz (20 halves) (remove)
    Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) (remove)
    Romaine Lettuce (salad), 11 inner leaf (remove)
    *Wishbone Italian Dressing, 2 tbsp (remove)

Directions

chop rinse mix

Number of Servings: 02

Recipe submitted by SparkPeople user MIKECHAD.





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TAGS:  Vegetarian Meals |

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