Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 186.0
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 235.2 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 0.9 g
- Protein: 2.4 g
View full nutritional breakdown of Sweet Munch Mix calories by ingredient
Sweet Munch Mix
Submitted by: SNOKWENIntroduction
Easy Microwave recipe Easy Microwave recipeNumber of Servings: 14
Ingredients
-
2 cups ea Corn, Wheat, Rice Chex Cereal
1/2 cup Splenda Brown Sugar
1 cup cashew nuts
1 stick Parkay margarine
Directions
Melt butter and brown sugar in microwave. pour over cereal and put mixture into a large shallow microwaveable bowl. Cover. Microwave 8 minutes on Hi power. Take out , stir and microwave another 8 minutes. Cook in 2 batches. Makes 14 1/2 cup servings.
Number of Servings: 14
Recipe submitted by SparkPeople user VDRAPER67.
Number of Servings: 14
Recipe submitted by SparkPeople user VDRAPER67.
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