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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Sweet Munch Mix calories by ingredient
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Sweet Munch Mix

Submitted by: SNOKWEN

Introduction

Easy Microwave recipe Easy Microwave recipe
Number of Servings: 14

Ingredients

    2 cups ea Corn, Wheat, Rice Chex Cereal
    1/2 cup Splenda Brown Sugar
    1 cup cashew nuts
    1 stick Parkay margarine

Directions

Melt butter and brown sugar in microwave. pour over cereal and put mixture into a large shallow microwaveable bowl. Cover. Microwave 8 minutes on Hi power. Take out , stir and microwave another 8 minutes. Cook in 2 batches. Makes 14 1/2 cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user VDRAPER67.





TAGS:  Snacks | Snack | Snacks Snack |

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