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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.3 g

View full nutritional breakdown of oatmeal cookies (low fat- low sugar) calories by ingredient
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oatmeal cookies (low fat- low sugar)

Submitted by: NONIGIRL2


Number of Servings: 6

Ingredients

    .5 cup flour
    4 T flax seed (ground)
    .75 cup oats
    2 T oil
    5 T maple syrup
    1T Molasses
    .25 C raisins

Directions

makes 6 cookies

Preheat oven to 350 degrees.

Mix everything together. Divide up in to six portions. Drop on to a greased cookies sheet. Bake until golden brown and let sit on the cookies sheet for 10 minutes before removing from the cookie sheet.


Number of Servings: 6

Recipe submitted by SparkPeople user NONIGIRL2.






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