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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.2
  • Total Fat: 7.0 g
  • Cholesterol: 73.0 mg
  • Sodium: 464.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.3 g

View full nutritional breakdown of easy taco bake calories by ingredient
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easy taco bake

Submitted by: WBEGLEY91


Number of Servings: 8

Ingredients

    one garlic clove, minced
    1/2 cup onion
    1 pound ground turkey
    3/4 cup heart smart bisquick
    1/4 cup water
    1 cup nonfat cottage cheese
    1 egg
    3/4 cup 2% kraft shredded mexican blend cheese
    1 small roma tomato
    3 tbsp lawry's taco seasoning

Directions

brown turkey, garlic and onion in a skillet, while the turkey is cooking mix your heartsmart bisquick with the water, press this into a 8 x 8 deep ovenproof dish. mix cottage cheese and egg set aside. after meat is fully cooked add seasoning mix, stir and pour over dough, cover with cottage cheese mixture over the meat, cover with the cheese then with tomato and bake for 30 mins.

Number of Servings: 8

Recipe submitted by SparkPeople user WBEGLEY91.






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