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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 0.7 g
  • Cholesterol: 55.2 mg
  • Sodium: 502.7 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.3 g

View full nutritional breakdown of Sweet and Tart Chicken Skewers calories by ingredient
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Sweet and Tart Chicken Skewers

Submitted by: SARA72121

Introduction

A friend gave me this recipe and I love it! Even my husband loves it. It's not overly sweet and a little sour, really delicious! A friend gave me this recipe and I love it! Even my husband loves it. It's not overly sweet and a little sour, really delicious!
Number of Servings: 6

Ingredients

    3 cloves of garlic
    5 tbs brown sugar
    3 tbs dijon mustard
    2 tbs hoisin sauce
    2 tbs balsamic vinegar
    juice from half a lime
    1.5 lbs boneless skinless chicken breast cubed

Directions

mix all ingredients in a bowl, then add the cubes of chicken and marinate for 1-2 hours. You can also prep this in the morning then just pop it in the oven when you get home. Marinating it all day won't really hurt it, the chicken just tends to be a little dry if you do it this way.

Put the chicken on skewers cover with the extra sauce and broil for 6-8 mins on each side.



Number of Servings: 6

Recipe submitted by SparkPeople user SARA72121.






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