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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 37.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Babaganoush calories by ingredient
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Babaganoush

Submitted by: JOV1961

Introduction

Low fat & low card. Great as a dip and over any grilled meat or fish. Low fat & low card. Great as a dip and over any grilled meat or fish.
Number of Servings: 20

Ingredients

    2 whole eggplants
    3 cloves garlic, crushed
    5 tbsps tahini
    1 tbsp lemon juice
    1 tsp salt

Directions

Place whole eggplant on barbecue grill or on an open flame. Chargrill until cooked, turning every few minutes until skin is burnt & eggplant is soft. Cool for half an hour. Remove skin from eggplant & place in a blender or food processor. Add tahini, garlic, salt & lemon juice. Process until smooth. Adjust flavours to taste. Keeps in the fridge for up to 2 weeks. Great as a dip, on meat or as a side.

Number of Servings: 20

Recipe submitted by SparkPeople user JOV1961.






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