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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.9
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,366.3 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 10.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Seaweed Salad calories by ingredient
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Seaweed Salad

Submitted by: DDEMEGLIO

Introduction

Delicious, quick and easy seaweed salad. Anyone not sure if they will like seaweed this is perfect recipe to test your palate. Add more or less sweetener to your favor. Delicious, quick and easy seaweed salad. Anyone not sure if they will like seaweed this is perfect recipe to test your palate. Add more or less sweetener to your favor.
Number of Servings: 6

Ingredients

    1 pkg of hijiki or arame seaweed
    1 red & yellow bell pepper, diced
    1 bunch scallions, sliced thin
    1 tsp chili powder & garlic powder
    1/2 cup of each:
    Sesame Oil
    Lemon or Lime Juice
    Soy Sauce or Shoyu Sauce
    1/4 cup Agave

Directions

Soak seaweed for 10 minutes & rinse twice
mix all ingredients, refrigerator half hour and serve.
Good Stuff!

Number of Servings: 6

Recipe submitted by SparkPeople user DDEMEGLIO.






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