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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 0.9 g
  • Cholesterol: 29.7 mg
  • Sodium: 457.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 18.4 g

View full nutritional breakdown of Crock Pot Mexican chicken dip and filling calories by ingredient
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Crock Pot Mexican chicken dip and filling

Submitted by: VAUGHNSMOM1

Introduction

A recipe given at a weight watchers meeting and is really good. I am not usually a fan of Fat Free Cream cheese, but in this, you cannot tell! It is just creamy, mexi chicken goodness! A recipe given at a weight watchers meeting and is really good. I am not usually a fan of Fat Free Cream cheese, but in this, you cannot tell! It is just creamy, mexi chicken goodness!
Number of Servings: 8

Ingredients

    2 chicken breasts (approx 6 oz each--Can be frozen)
    1 Can Rotel
    1 Can Black beans (drained and rinsed)
    1 Tbsp Powdered Ranch Dressing
    1 Tbsp Taco Seasoning
    1 Cup Cut up Onions
    .5 Cup Cut up Green peppers
    1 Cup Frozen corn (can use drained canned or Mexicorn)


Directions

Place all ingredients into Crock pot. Chicken can be frozen. Cook chicken with all ingredients until chicken is done. (Thawed on high, 2ish hours, Frozen on low, 8ish hours) Shred chicken in crock pot with 2 forks and stir all up.
Serve as a dip with Baked Tortilla chips or in Low Carb Tortillas.
Makes Approx 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user VAUGHNSMOM1.






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