Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 3.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 435.4 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Oatmeal Pancakes calories by ingredient
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Submitted by: TRONDCLAN

Number of Servings: 6


    1/2 C old fashioned oats
    1/4 C flour
    1/4 C whole wheat flour
    1 T sugar
    1 tsp baking powder
    1/2 tsp baking soda
    1/2 t salt
    3/4 C reduced fat butermilk
    1/4 C 1% milk
    2 egg whites
    1 T oil
    1 T unsweetened applesauce


Mix dry ingredients together. In separate bowl, mix wet ingredients together. Mix wet and dry ingredients together. Drop by 1/3 C on hot griddle. Makes 6 pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user TRONDCLAN.


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