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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 6.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 700.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 19.0 g

View full nutritional breakdown of P90X Soy Sausage Muffin (no egg) calories by ingredient
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P90X Soy Sausage Muffin (no egg)

Submitted by: DANCUN

Number of Servings: 1


    * English muffins, Thomas' English Muffin, 1 serving
    * Morning Star Original Sausage Patties (1 Pattie), 1 serving
    * Kraft Singles 2% Milk White American Cheese (1 Slice), 1 serving


microwave or stove

Number of Servings: 1

Recipe submitted by SparkPeople user DANCUN.

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