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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 257.4
  • Total Fat: 26.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.4 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Coconut milk white gravy. calories by ingredient
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Coconut milk white gravy.

Submitted by: ANGELWINGS01
Coconut milk white gravy.

Introduction

This is a simple vegan gravy made with coconut milk. This is a simple vegan gravy made with coconut milk.
Number of Servings: 3

Ingredients

    3 tbsp olive oil
    Flour, About 2 tbs
    1 cup coconut milk
    Salt to taste
    Pepper to taste

Directions

Add olive oil to a frying pan or pot.
On medium heat add the flour and fry it for 3 minutes.
Add the coconut milk and mix.
Cook for 10 minutes or until the gravy is the desired consistency.
Add salt and pepper to taste.

Number of Servings: 3

Recipe submitted by SparkPeople user ANGELWINGS01.






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Member Ratings For This Recipe

  • Tried this one tonight. Coconut milk was all we had in the fridge and i wanted a nice creamy sauce for a rice dish. This is a wonderful base gravy that you can season to taste as you wish. I made it according to directions, added my own seasoning after and it was a hit. Thank you for submitting this - 8/2/11

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