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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 79.0
  • Total Fat: 0.5 g
  • Cholesterol: 5.6 mg
  • Sodium: 561.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.0 g

View full nutritional breakdown of One Point Hearty Chili calories by ingredient
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One Point Hearty Chili

Submitted by: ALLMIXEDUP64

Introduction

From Weight watchers From Weight watchers
Number of Servings: 20

Ingredients

    garlic cloves
    10 oz extra lean ground turkey
    2 28 oz can diced tomatoes
    2 med zucchini
    2 med yellow squash
    1 15 oz black beans, rinsed and drained
    2 15 oz cans fat free reduced sodium beef broth
    4 celery stalks, diced
    2 green peppers, diced
    2 1-1/4 oz pkg chili seasoning miz

Directions

MAKES 20 1-cup servings.

Spray skilet with Pam and set over medium high heat. Add turkey, garlic, and onions and saute until browned. Add remining ingredients. Simmer over medium heat at least 30 minutes or until vegetables are tender.2 packages of chili seasoning mix make the soup thicker, which is what I prefer.

Number of Servings: 20

Recipe submitted by SparkPeople user ALLMIXEDUP64.






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