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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 5.0 g
  • Cholesterol: 48.3 mg
  • Sodium: 838.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.5 g

View full nutritional breakdown of Pork Lettuce Wraps calories by ingredient
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Pork Lettuce Wraps

Submitted by: KAIAHZMAHM


Number of Servings: 4

Ingredients

    2 tbsp Asian Toasted Sesame Dressing
    1 lb. Pork Tenderloin, cut into strips or cubed
    1/2 cup minced onions
    1 tbsp garlic, very finely minced
    1 tsp ginger, grated
    3/4 cup julienned carrots
    3/4 cup julienned cucumber (do not julienne the inside of the cucumber, only the areas around the seeds)
    3 tbsp rice vinegar
    2 tbsp Hoisin Sauce
    4 tbsp Oyster Sauce

Directions

Marinate Pork in dressing (I usually do this anywhere from 4 hours to 8).
Heat a wok (or large sautee pan) to medium heat. Spray with PAM. Add onions and cook until slightly translucent, about 5 minutes. Add garlic and ginger, stirring quickly. Cook for 45 seconds to a minute (should begin to be very aromatic) before adding pork (marinade and all). Cook pork for about 7-9 minutes or it looks like it mostly cooked through (depending on how big the pieces of pork are). Add the vegetables and cook about five minutes more. Add the vinegar and sauces, mix to combine all ingredients, and let cook down until sauce thickens.
Serve with Butter, Bibb, or Boston Lettuce (or with Napa Cabbage. If you use Napa, you can trim the ends and julienne those as well to put in with the pork. Adds more bulk for less buck and calories too!)

Number of Servings: 4

Recipe submitted by SparkPeople user KAIAHZMAHM.






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