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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 28.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Veggie chips calories by ingredient
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Veggie chips

Submitted by: BSPECK

Introduction

do you crave that bit of salty in the evening? This may just do the trick! before baking season with taco spices, ranch dressing mix...or just plain salt & pepper...make a low-fat/carb dip for extra yum! do you crave that bit of salty in the evening? This may just do the trick! before baking season with taco spices, ranch dressing mix...or just plain salt & pepper...make a low-fat/carb dip for extra yum!
Number of Servings: 2

Ingredients

    2 zucchini's - ultra thin slices @ 1/16" or close to this if can
    10 radishes- ultra thin sliced
    salt for removing water from veggies after slicing
    Pam Cooking Spray, olive is best tasting for this!
    seasonings as desired

Directions

take your veggies, thin slice to approx 1/16" or as thin as you can get. Spread paper towels out and lay each chip out, sprinkle both sides with salt to draw out water. Let rest 20 mins or so.

lay on cookie sheets in single layers and season as desired.

Cook at 275* for 40-50 minutes, turning over half way thru cooking.

let cool for 20 min. or so, as may still be a bit soft when they first come out of oven.

Delicious with a fat free dip or hummus. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user BSPECK.






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