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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Peanut butter cup, vegan calories by ingredient
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Peanut butter cup, vegan

Submitted by: UR2LOVEIT

Introduction

I miss eating Reese’s Peanut Butter Cups. Now I make this healthier version and they are way better. In fact, I think they are the most ridiculously delicious things in the entire world. Look for graham crackers that are naturally sweetened or low in sugar (Health Valley makes a good one). I miss eating Reese’s Peanut Butter Cups. Now I make this healthier version and they are way better. In fact, I think they are the most ridiculously delicious things in the entire world. Look for graham crackers that are naturally sweetened or low in sugar (Health Valley makes a good one).
Number of Servings: 12

Ingredients

    1/2 cup Earth Balance butter
    3/4 cup crunchy peanut butter (preferably unsweetened and unsalted)
    3/4 cup graham cracker crumbs or 10 graham cracker squares
    1/4 cup maple sugar or other granulated sweetener
    1 cup carob chips
    1/4 cup rice milk
    1/4 cup chopped pecans

Directions

1. Line a 12-cup muffin tin with paper liners. (If You Care makes unbleached liners made from recycled paper.) Set aside.
2. Melt the butter in a small saucepan over medium heat.
3. Stir in the peanut butter, graham cracker crumbs, and maple sugar and mix well.
4. Remove the mixture from the heat. Evenly divide the mixture, approximately 2 tablespoons per cup, among the muffin cups.
5. Combine the chocolate and milk in another pan. Stir over medium heat until the chocolate has melted.
6. Spoon the chocolate evenly over the peanut butter mixture.
7. Top with chopped nuts.
8. Place in the refrigerator to set for at least 2 hours before serving.


Number of Servings: 12

Recipe submitted by SparkPeople user UR2LOVEIT.






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