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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 392.5
  • Total Fat: 4.4 g
  • Cholesterol: 344.5 mg
  • Sodium: 653.3 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 48.6 g

View full nutritional breakdown of SHRIMP SZECHUAN calories by ingredient
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SHRIMP SZECHUAN

Submitted by: NGREIG1


Number of Servings: 4

Ingredients

    * Peppers, sweet, red, raw, sliced, 2 cup (remove)
    * Shrimp, raw, 32 oz (remove)
    * Broccoli, fresh, 2 cup, chopped (remove)
    * Carrots, raw, 2 cup, chopped (remove)
    * Ginger Root, 1 slices (1" dia) (remove)
    * *Duck Sauce, 8 tbsp (remove)
    * Corn Starch, 10 grams (remove)

Directions

Peel and De-vein shrimp
dice ginger
chop broccoli into bite size chunks
slice carrots and bell peppers into strips about 1/4"

cook Shrimp in high heat with ginger in pan
once shrimp is pink add bell peppers and carrots
after 2 minutes add broccoli.
continue to cook and stir food for 3-4 minutes
add 1/2 cup duck sauce in pan
If sauce is too watery mix 1 tbsp (14g) to 1 tbsp (14g) cold water and mix. add slowly to pan and stir in slowly until desired thickness is reached.

I hope you enjoy




Number of Servings: 4

Recipe submitted by SparkPeople user NGREIG1.






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