Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 210.5
- Total Fat: 12.8 g
- Cholesterol: 44.6 mg
- Sodium: 178.1 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 0.6 g
- Protein: 4.9 g
View full nutritional breakdown of Jennifer's Waffle Sticks calories by ingredient
Jennifer's Waffle Sticks
Submitted by: JENNIFER_IN_TXNumber of Servings: 10
Ingredients
-
1 3/4 cup all purpose flour
1 Tbsp. baking powder
2 eggs
1 3/4 cup 1% milk
1/2 cup vegetable oil
Directions
Put dry ingredients in a medium mixing bowl
In a separate bowl beat eggs. Add milk and oil. Add liquids to dry ingredients and whisk. Pour onto hot waffle stick griddle. Bake according to manufacturer's instructions (mine takes 6 minutes).
Serve with sugar free syrup (not included in nutrition stats)
Makes 10 (3 pc.) waffle sticks. 1 Serving = 3 waffle sticks.
Number of Servings: 10
Recipe submitted by SparkPeople user JENNIFER_IN_TX.
In a separate bowl beat eggs. Add milk and oil. Add liquids to dry ingredients and whisk. Pour onto hot waffle stick griddle. Bake according to manufacturer's instructions (mine takes 6 minutes).
Serve with sugar free syrup (not included in nutrition stats)
Makes 10 (3 pc.) waffle sticks. 1 Serving = 3 waffle sticks.
Number of Servings: 10
Recipe submitted by SparkPeople user JENNIFER_IN_TX.
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